Read about the benefits of kefir here
If you would like to buy real,
live kefir grains email me @ [email protected]
with "KEFIR" in the subject line.
You will get a starter of about 1/4 cup live and active grains in milk for $15.00 + $5.00 shipping = $20 for a life time supply. (if you take good care of them)
I have grains seasonally only- usually about March to December.
*During the really hot months I will not mail the grains as they might not make it to you without perishing in the heat.
Here's my favorite kefir smoothie recipe
If you would like to buy real,
live kefir grains email me @ [email protected]
with "KEFIR" in the subject line.
You will get a starter of about 1/4 cup live and active grains in milk for $15.00 + $5.00 shipping = $20 for a life time supply. (if you take good care of them)
I have grains seasonally only- usually about March to December.
*During the really hot months I will not mail the grains as they might not make it to you without perishing in the heat.
Here's my favorite kefir smoothie recipe